Having A Panic Attack By Yourself SUCKS…But Here’s What I Learned.

Today is New Year’s Eve, usually my favourite day of the year. And while it still is, this New Year’s Eve is very different. This entire year has put a lot of things into perspective for me, but none so much as this past week. I experienced my very first panic attack “episode” as the ER doctor told me, and it really solidified the messages my body and the Universe kept giving…